One of the best tools to help children learn mindful breathing is the breathing ball. With this expandable ball, also known as the Hoperman Sphere, you can easily teach kids to follow their breath (one of the key techniques of mindfulness practice).
Core Benefits:
✔ Point of focus for mindfulness
✔ Externalises feelings
✔ Reduces anxiety, relieves stress and promotes calm
The ball has many names, some call it the breathing ball, others call it the breath ball, we like to call it the Mindfulness Magic Ball.
This magic ball turns mindfulness practice into a fun activity, when you have one, everybody wants to play with it.
Perfect for the home or classroom and designed in our signature soft colour palette, your little ones will love the addition of the Mindfulness Magic Ball into their daily mindfulness ritual.